Boeuf bourguignon pur tradition sur

Retrouvez sur ma recette traditionnelle de boeuf bourguignon, le secret ? Le laisser mijoter à feu doux plusieurs heures.
Il peut se préparer à l'avance, c'est même recommandé pour un bon mélange des saveurs.
Suivez le guide

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  5. I think beef has some health benefits including very high in iron and protein content.One serving of a 6 ounce piece of lean beef would provide 34 grams of protein and nearly 6 mg of iron. That’s about half of your daily requirements of protein in one piece of meat. It also contains a fair amount of B vitamins, especially B 12, which cannot be found in non meat sources.