Salade roquette, betterave et saumon


Un reste de saumon fumé après les fêtes ? Je vous propose de l'accommoder avec de la roquette ou de la mâche pour une salade haute en couleurs et en vitamines.

Les ingrédients
1 betterave cuite, 
une dizaine de radis rouges, 
2 kiwis, 
150g de saumon fumé, 
10 cerneaux de noix, 
5 tiges de persil plat, 
100g de mâche ou de roquette, 
1 cuillère à soupe d'huile d’olive de truffe ou de colza, 
1 cuillère à soupe d’huile d’olive, 
3 cuillères à soupe de vinaigre de Xérès
sel, poivre

La préparation
Coupez la betterave en petits dés. 
Lavez les radis, éliminez les feuilles et la radicelle, puis coupez-les en rondelles. 
Pelez et coupez les kiwis en dés. 
Emincez le saumon en lamelles et concassez les noix.
Lavez la salade, rincez et hachez le persil. 
Mélangez dans un saladier tous les ingrédients. 
Assaisonnez sel, poivre, vinaigre de xeres, huile d’olive, mélangez et dégustez bien frais. 



48 commentaires:

  1. There are a lot of termite control companies in Dammam, but it is important to ensure the services they provide to their customers. Customers should pay attention to the fact that the company has the ability to fight termites. Of the services that help in the eradication and control of termites in Dammam, and works Ahbab Taiba so that the company's customers to deal with other companies do not have sufficient expertise in the field of termite control.

    Contact Now Click here



    The company of termites spraying in Dammam
    The company has a very high level of service that helps to perform the task of pest control and pesticide workshops as quickly as possible, and the team to go to the place where it is and white eggs, and the detection of places in which he is hiding.
    The specialists and experts of the insect control company in Dammam start to install the specialized pesticides in termite elimination. They are tested to ensure their quality and effectiveness. The company's team immediately goes to the place where the termites multiply and is well laid out in places that are difficult for the average person to get it. شركة مكافحة النمل الابيض بالرياض
    شركة مكافحة النمل الابيض بالرياض

    RépondreSupprimer
  2. I am very interested in this post, everyone should know it more, wish you success. The author of this post is admirable, it brings a lot of emotion to everyone reading it, let's share it more widely.
    io jogos 4 school, friv school 2019, cá koi mini, abcya games

    RépondreSupprimer
  3. Your blog is filled with unique good articles! I was impressed how well you express your thoughts.
    Games without Internet

    RépondreSupprimer
  4. Ohh this is really amazing and salmon give it a emerging factor and salad seems good and every body like to eat I am a writer at coursework help services and very foodie person so like this type of blog.

    RépondreSupprimer
  5. leadership assignment help is an individual of the co-operations that students need the most while their javascript programming assignment help. join our website and come here to assignment help. hydraulic engineering assignment help free statistics software

    RépondreSupprimer

  6. فرزاد فرخ
    There are a lot of termite control companies in Dammam, but it is important to ensure the services they provide to their customers. Customers should pay attention to the fact that the company has the ability to fight termites. Of the services that help in the eradication and control of termites in Dammam, and works Ahbab Taiba so that the company's customers to deal with other companies do not have sufficient expertise in the field of termite control.


    حجت اشرف زاده

    RépondreSupprimer
  7. I am very glad after going through this blog. Its an informative topic. Thank you so much for sharing.
    How to make her chase you in a relationship

    RépondreSupprimer
  8. Znam da ova web stranica daje kvalitetne članke ili recenzije i dodatne informacije


    https://www.totositehot.com

    RépondreSupprimer
  9. Vă mulțumim pentru actualizare. distribuiți un articol foarte unic. Chiar apreciez. we are sharing all the latest episodul of seriale turcesti subtitrate in romana.
    Jocul Destinului.

    RépondreSupprimer
  10. طرق التخلص من الحشرات المنزلية

    كيف تساعدكِ المستحضرات الطبيعيّة في التخلص من الحشرات؟

    صحيح أن المبيدات الحشرية من أكثر طرق التخلص من الحشرات المنزلية شيوعًا، وذلك لفعاليتها الكبيرة في القضاء على الحشرات المنزلية بمختلف أشكالها، إلا أن الأخصائيين والمهتمين بالبيئة يميلون إلى مكافحة الحشرات المنزلية بمستحضرات طبيعية لا تضر بالبيئة ولا بصحة الإنسان وجسده، ويوجد عدة وصفات تُعد من أهم طرق التخلص من الحشرات المنزلية بمستحضرات طبيعية، ومن هذه الطرق:

    رش كميات من عصير الليمون، أو الخل في زوايا المنزل يساعد في التخلص من النمل.

    وضع كميات من النعناع والأعشاب العطرية كالريحان وإكليل الجبل على حواف النوافذ يساعد في التخلص من الذباب والنمل أيضًا.

    زراعة زهر الأرغواني والفلفل الحار لها دور كبير في إبعاد الحشرات المنزلية، والقضاء على تواجدها في المنزل.

    وضع كمية من الخزامى وإكليل الجبل والقرنفل والقرفة في كيس، ووضعه في الخزائن يحميها من اقتراب الحشرات.
    شركة مكافحة حشرات بالدمام

    RépondreSupprimer

  11. karaemdad

    تعمیرات لوازم خانگی ال جی در کارا امداد

    RépondreSupprimer
  12. This is our job to deliver the best application.
    gb whatsapp download

    RépondreSupprimer
  13. Your article is very educative and interesting at the same time. I will keep visiting your site for more. In the meantime, Prudent Scholars is offering discounted Homework writing services to students globally. Check them out, and have a great day :)

    RépondreSupprimer
  14. Ce commentaire a été supprimé par l'auteur.

    RépondreSupprimer
  15. เรื่องหมาๆ เเมวๆ รวมไว้ที่นี่ axieast ศึกษาพฤติกรรมน้องเเมว น้องหมาได้ง่ายๆ ดูข้อมูลเพิ่มเติม เว็บไซต์ที่จะช่วยให้คุณรู้เรื่องการสื่อสารของน้องหมาน้องเเมวได้ง่ายมากยิ่งขึ้น พร้อมทั้งเเนะนำทริคในการเลี้ยงอย่างถูกวิธี เพื่อให้เเมวของเราอยู่กับเราไปอย่างยาวนาน เชิญเข้ามาเลย.

    RépondreSupprimer
  16. GREAT BLOG PRESENTS A VERY VALUABLE INFORMATION. KEEP UP THE GOOD WORK! VISIT OUR WEBSITE TOO. THANKS!
    고스톱

    RépondreSupprimer
  17. YOU PRESENT A VERY WELL-WRITTEN ARTICLE AND WITH SOME AWESOME INFORMATION WHICH IS VERY HELPFUL, LIKE ME AS READER. THANKS FOR SHARING IT AND ALSO
    PLEASE VISIT OUR GREAT SITE BELOW.
    스포츠토토

    RépondreSupprimer
  18. АS A READER, NO UNCERTAINTY VERY SHՕRTLY ІT WILL BE WELL-KNOWN, DUE TO ITS FEATURE CONTENTS.
    WRITE MORE LIKE THIS, THAT'S ALL I HAVE TO SAY. YOU OBVIOUSLY KNOW WHAT YOU'RE TALKING ABOUT, WHY THROW AWAY YOUR INTELLIGENCE.
    성인웹툰

    RépondreSupprimer
  19. HEY! I AM FOR THE FIRST TIME HERE. I FOUND THIS BOARD AND I TO FIND IT TRULY HELPFUL & IT HELPED ME OUT MUCH. I AM HOPING TO GIVE SOMETHING AGAIN AND AID OTHERS SUCH AS YOU HELPED ME.
    안전놀이터

    RépondreSupprimer
  20. Today, where we are living, is the era of digitization. As smartphones comes abundant around the world, too many chatting application introduced in the market in this context. One of them is FM WhatsApp APK that is a modified and extended version of official WhatsApp.

    RépondreSupprimer
  21. GB Instagram is the best solution for these problems. With the use of Gb Instagram apk, you can easily download anyone’s posted pictures, videos, and even their Instagram stories. These new features add more glory to the GB Instagram APK file.

    RépondreSupprimer
  22. We work 24x7 for your convenience. Our customer support executives are available round the clock in case you need any professional assistance. Buy Assignment

    RépondreSupprimer
  23. ช่องทางในการ ปั่นสล็อตเว็บตรง เพื่อสร้างรายได้ที่มั่นคง จากการเล่นเกม สล็อตเว็บตรง ไม่ผ่านเอเย่นต์ ซึ่งทุกการเดิมพันของท่าน

    RépondreSupprimer
  24. salad is very healthy food being a young guy i am doping workout and my trainer tells me to eat as much vegetable as i can and everyone should made a routine to eat salad regularly i asked my sister to help me in my assignment she suggests me to visit process essay structure service to get help in return she asked me to buy a Russian salad for her as she fond of eating that.

    RépondreSupprimer
  25. Best qualified writers of The Student Helpline are offering
    college assignment help writing services to the students. We never miss any of the deadlines as our professional and expert writers are available online 24*7 to help the students.

    RépondreSupprimer
  26. I was searching for some diet food then your article arrived. Thanks for sharing the article it would help me to losing weight. Now it's time to avail Siding Services In Alachua County FL for more information.

    RépondreSupprimer
  27. Awesome post. It’s so good to see very good information
    BG Gaming

    RépondreSupprimer
  28. Thanks for sharing this recipe with us. Its a delicious and tasteful salad. I will recommend with my family and relatives to prepare this salad. Now its time to avail Kabou taxi cab services in Southfield Mi for more information.

    RépondreSupprimer
  29. This has been a really wonderful post. Thanks for providing this info.

    RépondreSupprimer
  30. I have read it, but the information is still less than mine, i am wanting to learn more

    RépondreSupprimer
  31. Extremely decent blog and articles.

    RépondreSupprimer
  32. I am realy extremely glad to visit your blog.

    RépondreSupprimer


  33. Coinbase pro
    Coinbase Pro is a cryptocurrency trading platform designed for professional traders.
    Launched by Coinbase in 2015, it offers advanced trading capabilities to buy and sell cryptocurrencies.
    Delta Airlines
    Use our interactive Delta Discover Map to find out what's open for travel and get details on any potential entry requirements.

    RépondreSupprimer
  34. ทางเข้า pg auto 168 อเลท เกมสล็อตออนไลน์ ยอดนิยมเยอะ ที่สุดเดี๋ยวนี้ เว็บไซต์สล็อต PG SLOT เว็บไซต์ตรง มาพร้อมเกมส์สล็อตออนไลน์เกมที่มีให้ เลือกเล่นมากยิ่งกว่า 1000 เกมส์

    RépondreSupprimer
  35. สล็อต xo เว็บ ตรง เป็นเกมสล็อตออนไลน์ที่มีความนิยมในปัจจุบัน มีลายเว็บไซต์ที่นำเสนอเกม PGSLOT เพื่อให้ผู้เล่นสามารถเข้าเล่นได้ บางเว็บไซต์ที่นิยมมีดังนี้เว็บไซต์ต้นทาง

    RépondreSupprimer
  36. This blog post is truly inspiring! I love how you've presented such valuable information in such an engaging way. ¿Cuánto es un Divorcio en la Ciudad de Nueva York? Your writing style is so clear and easy to follow. Keep up the fantastic work!

    RépondreSupprimer
  37. binance wallet Биржевой кошелек Binance - безопасное хранилище криптовалюты с удобным интерфейсом и многофакторной аутентификацией.

    RépondreSupprimer
  38. Roquette, betterave et saumon salad offers a delicious combination of flavors and textures. The roquette leaves provide a pleasant crunch, while betteraves add color and sweetness. The saumon adds a salty and raffinée note. divorce in new york state alimony

    RépondreSupprimer