Poêlée de persil tubéreux

Le persil tubéreux, appelé aussi persil racine peut se consommer cru ou cuit. Pendant toute la préparation, mes enfants ont croqué des morceaux !


On peut le consommer cru, râpé dans une salade et le faire cuire avec d'autres légumes pour réaliser des soupes, en accompagnement de viandes rouges ou dans une omelette. Ses feuilles peuvent se consommer comme un bouquet de persil.
A l'odeur avant la cuisson le persil tubéreux sent bien le persil mais plus après, il se rapproche davantage du navet.

Les ingrédients
2 persils tubéreux (environ 350g)
1 gousse d'ail ciselée
2 cuillères à soupe de crème fraiche
Beurre, sel, poivre

La recette
Lavez et épluchez les racines (comme des carottes).
Coupez les en rondelles ou en cubes et faites les cuire au four vapeur à 100° et 100% de taux d'humidité pendant 8 minutes
Egouttez et épongez les.
Faites revenir les morceaux avec un peu de beurre dans une poêle.
Dès que le persil commence à dorer, ajoutez l'ail et la crème fraiche.




Servez la poêlée de persil avec une viande blanche, une escalope de veau à la crème se marie parfaitement.


Autres idées de recette :
Remplacez l'ail et la crème par une cuillère de miel que vous ajoutez en fin de cuisson et une cuillère de sauce soja que vous ajouterez hors du feu juste avant de servir.

Poêler simplement le persil avec quelques lardons fumés.

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