Chou fleur entarté !

Monsieur a très envie d'une quiche lorraine pour ce soir, moi d'une tarte salée plus légère, du moins qui donne cette impression ! La tarte au chou fleur est parfaite, à accompagner d'une petite salade verte.


Les ingrédients pour la pâte brisée
Vous pouvez bien sûr, utiliser un rouleau de pâte brisée du commerce mais aussi la préparer vous même (de préférence la veille)
200g de farine type 55
5g de sel fin
40ml d'eau
1 jaune d'oeuf
100g de beurre

Pour la tarte,
1 petit chou fleur,
1 brique de 20 cl de crème liquide ou semi épaisse,
3 oeufs,
100g de comté,
sel poivre, noix de muscade râpée

Ce sont les ingrédients habituels, mais cette fois ci je n'avais ni crème liquide, ni comté. J'ai remplacé la crème par une boule de mozzarella et le comté par du gruyère râpé. Le résultat est plutôt réussi !



La recette
Préparez la pâte brisée, la veille.
Tamisez la farine directement sur votre plan de travail et faites une fontaine au milieu. Versez y le sel, l'eau et mélangez ces deux ingrédients du bout des doigts (sans mélanger avec la farine). Ajoutez le jaune d'oeuf et mélangez le avec l'eau salée.
Etalez le beurre pour le ramollir et découpez le en petits morceaux, puis ajoutez les au centre de la fontaine. Prenez un peu de farine proche du centre de la fontaine et commencez à mélanger avec les ingrédients placés au milieu. Il ne faut pas pétrir. Puis écrasez le mélange à pleines mains. La pâte s'échappe entre les doigts. Arrêtez l'opération dès que la pâte ne colle plus sur votre plan de travail. Réunissez la pâte en boule et farinez là. Conservez là au réfrigérateur, emballée dans du film alimentaire.

Etalez la pâte brisée dans une tourtière, piquez là avec une fourchette et faites là cuire "à blanc" environ 10 minutes à 180°.

Détacher les bouquets de chou fleur et lavez les. Faites cuire les bouquets du chou fleur au four vapeur 20 minutes à 100% taux d'humidité et à une température de 100°.

Si vous utilisez de la crème liquide, mélangez la dans un bol avec les oeufs, mélangez bien. Assaisonnez de sel, de poivre et noix de muscade.
Si vous utilisez de la mozzarella, découpez la boule en petits morceaux. Battez les oeufs dans un bol, salez, poivrez et ajoutez la noix de muscade.


Garnissez le fond de tarte de petits bouquets de chou fleur et versez par dessus votre préparation à la crème ou les oeufs battus, placez les dés de mozzarella sur l'ensemble de la tarte. Répartissez ensuite le comté ou le gruyère râpé.

Enfournez pendant environ 20 minutes, servez immédiatement.

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