Soufflé de poireaux

Un p'tit côté mousseux, beaucoup d'onctuosité, cette préparation se déguste au dîner avec une salade bien relevée !

Les ingrédients
3 beaux poireaux
100g de beurre
2 cuillères à soupe de farine
3 oeufs
100 ml de lait
sel, poivre, noix de muscade
chapelure (ou 3 biscottes écrasées)

La recette
Nettoyez les poireaux et coupez les en tronçons (supprimez les verts). Faites les cuire à l'eau bouillante salée pendant 35 minutes.
Lorsqu'ils sont tendres, égouttez les et écrasez les grossièrement.
Dans une casserole, faites fondre le beurre, ajoutez les poireaux écrasés, saupoudrez de farine, salez, poivrez, ajoutez une pincée de noix de muscade et mélangez le tout.

Faites préchauffer votre four à 180°.
Faites tiédir le lait et mélangez le à la préparation aux poireaux. Ajoutez ensuite les jaunes d'oeufs. Laissez cuire quelques minutes. Pendant ce temps, montez les blancs en neige et ajoutez les à la préparation aux poireaux.

Versez la préparation dans un plat allant au four, parsemez de chapelure et ajoutez quelques noisettes de beurre. Enfournez pour une dizaine de minutes.
Servez immédiatement.

Pour une variante de cette recette, vous pouvez remplacer les poireaux par 800g de courgettes (5 minutes de cuisson à la vapeur) et remplacer 50g de beurre par 50g de gruyère.

22 commentaires:

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  6. I don’t know why, but I can never eat soufflé. Maybe that’s because I don’t like consuming eggs. But the thing that disturbs me the most is the consistency of it, I cant!!! I once had to transcribe an interview of a soufflé maker, as I provide transcription of qualitative research, and trust me, it was unbearable!






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