Velouté de courgettes et thym citronné

Un velouté léger que l'on peut consommer tiède ou froid, en entrée ou en verrine pour l'apéritif...

Les ingrédients pour 4 bols
6 courgettes
2 gousses d'ail
2 cuillères à soupe d'huile d'olive
3 brins de thym citronné frais
100 ml de yaourt nature (j'ai utilisé un yaourt fait maison)
sel, poivre noir
parmesan (facultatif)

La recette
Lavez et essuyez les courgettes puis coupez les en cubes. Pelez les gousses d'ail, retirez le germe et écrasez la.
Faites revenir les courgettes et l'ail dans l'huile d'olive pendant 3 minutes.
Ajoutez 250 ml d'eau, le thym, salez et poivrez. Portez à ébullition, couvrez et laissez cuire à petits bouillons pendant 7 minutes.
Retirez le thym. Mixez la soupe puis ajoutez le yaourt. En fonction de la consistance souhaitée, vous pouvez enlevez un peu d'eau avant de mixer. Rectifiez l'assaisonnement si nécessaire.

Servez avec quelques feuilles de thym et du parmesan râpé.

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