Carottes parmesanes au four vapeur

Ingrédients pour 4 personnes
8 carottes très fines ou 4 carottes coupées en 2 dans le sens de la longueur
50g de fromage frais (chèvre frais ou ricotta)
50g de parmesan rapé
1 gousse d'ail
4 tranches de jambon de Parme
8 feuilles de basilic
2 cuillères à soupe de vinaigre de framboise
2 cuillères à soupe d'huile d'olive
Sel, poivre

La recette
Préchauffez le four vapeur à 100° et 100% d'humidité. Lavez et épluchez les carottes. Faites les cuire 10 minutes.
Pendant ce temps, mélangez les 2 fromages et la gousse d'ail hachée finement. Salez et poivrez la préparation (Attention le jambon de Parme sale déjà beaucoup la préparation).
Coupez les tranches de jambon en 2. Garnissez les de la préparation aux fromages et d'une feuille de basilic entière.

Une fois les carottes cuites, sortez les du four. Remontez la température du four vapeur à 180° et réduisez le taux d'humidité à 60%.

Mélangez l'huile et le vinaigre et versez le mélange sur les carottes.
Enroulez une tranche de jambon garnie autour de chaque carotte. Enfournez pour 8 à 10 minutes.



Servez chaud ou froid en entrée.

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